Express yourSELF

Hello & welcome,

I am Eva and I know these topics all too well.

"Why don't you believe in yourself?"

This question was on my mind for most of my life.

I always thought that if I only tried hard enough, put in all the effort I could, succeeded in it, also confirmed by others, then I would believe in myself.

 

But at some point I realized that this was a dead end and what I truly longed for was to be seen by others – just as I am. Without much effort. But how is that possible?

 

And this was precisely the dilemma: I always longed to be seen, but at the same time I was afraid to show myself.

 

My mind always thought I'd find the answers externally. But the moment I truly began to connect with my body, none of that mattered anymore. Something happened that was so life-changing for me that I want to share it with you today.

 

Through contact with my body, I learned to recognize my blockages and the connections to my life story, to feel them, to perceive them and then gradually to resolve them.

 

That's exactly what I offer you with dance therapy and Kundalini yoga: The opportunity to feel yourself completely and to free yourself from everything that has prevented you from being fully yourself - powerful, confident and 100% you.